JUST make sure you attend all the exercise & consultation sessions scheduled for you & that’s it! Every part of your overall fitness is taken care!
- Refer your friends & get 10% off for 1 month.
- Charges starting from 1500/- per month, please refer to the pricing table at the bottom.
- Charges are negotiable in certain cases of compromised financial support.
WE GUIDE EVERY MOVE OF YOURS! Our Personal Training sessions have strictly limited participants (maximum of around 1-5 participants) so that the trainer can focus on you, instruct the technique, posture alignment & engagement of every exercise you do and also interact with you constantly.
Please scroll down to select the no. of days per week you want to choose. ALL the features are applicable to all of you, irrespective of how many no. of days per week you choose.
Exercise Session Structure
Online sessions on zoom, each session is a 1 hour live interactive session
We will be doing different exercise patterns once we work on your basic mobility.
1 – HIIT / Tabata / Circuit Training
2 – With (assistance / resistance) Equipment
3 – Yoga Flow Session
4 – Exploration Session for New Poses / Workouts / Variations
It is Exercise + a lot more! Regular CONSULTATION calls are up for you!
Don’t leave any loose ends w.r.t your health! Though exercise plays a major role, it isn’t just exercise that can keep you happy & fit all your life. To let you know more about important life style factors that can affect your overall health, we will be scheduling extra sessions solely for this purpose. Utilize these sessions to gain more knowledge & ask any queries you have w.r.t your daily routine.
What to do on other days of the week?
Recorded sessions (full 1 hour) are provided for every session. That means, you can use the recording to get your exercise done on other days of the week too. More tips will also be provided on what can be done on remaining days of the week.
Let’s meet before you join!
Before you join, the trainer will have a 1:1 session with you to teach you basic posture elements & explain intricate details of the process and also to know your fitness level to be able to guide you properly 🙂
Please find the below charges for one term (4 weeks / 1 month):
|No. of days / week||Residing in India||Residing outside India|
What FitRim trainees have to say about us?