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November 12, 2019 by Shravani Dingari

food-is-your-fuel

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Warrior poses have been beneficial in boosting confidence when one feels low or stressed out. Here are 5 powerful warrior poses (virabhadrasanas) explained step-by-step. Doing these daily not only improves your inner self worth, but also helps in improving your body posture in many ways! So here you go ! :)

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